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What Is A Standard Drink? National Institute on …

    https://www.niaaa.nih.gov/alcohols-effects-health/overview-alcohol-consumption/what-standard-drink
    In the United States, one "standard" drink (or one alcoholic drink equivalent) contains roughly 14 grams of pure alcohol, which is found in: 12 ounces of regular beer, which is usually about 5% alcohol 5 ounces of wine, which is typically about 12% alcohol 1.5 …

This is How Much Wine is Safe to Drink Per Day

    https://www.msn.com/en-us/health/nutrition/how-much-wine-is-safe-to-drink-per-day/ar-BB19yG6q
    When it comes to heart health, drinking 1 to 2 drinks in men and 1 drink per day for women is how much wine is not only safe to drink per day, but is also the amount that …Estimated Reading Time: 3 mins

Alcohol use: Weighing risks and benefits - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551
    Oct 26, 2019 · Moderate alcohol use for healthy adults generally means up to one drink a day for women and up to two drinks a day for men. Examples of one drink include: Beer: 12 fluid ounces (355 milliliters) Wine: 5 fluid ounces (148 milliliters) Distilled spirits (80 proof): 1.5 fluid ounces (44 milliliters)

Drinking Wine Every Night? Here's What It Does to You ...

    https://www.eatthis.com/drink-wine-every-night/
    Feb 18, 2021 · According to the Harvard School of Public Health, one drink is 5 ounces of wine (also 12 ounces of beer and 1.5 ounces of liquor) in the U.S. …Author: Samantha Boesch

Does Drinking a Glass of Wine Have Health Benefits?

    https://www.healthline.com/nutrition/benefits-of-wine
    Aug 27, 2019 · There are many antioxidant-rich foods and beverages, and wine is one of them. Antioxidants are compounds that prevent cellular damage caused by inflammation and oxidative stress. Oxidative stress...Estimated Reading Time: 5 mins

What Is a Standard Drink?

    https://pubs.niaaa.nih.gov/publications/Practitioner/pocketguide/pocket_guide2.htm
    1.5 oz. 40% alcohol: a mixed drink = 1 or more* a pint (16 oz.) = 11; a fifth (25 oz.) = 17; 1.75 L (59 oz.) = 39 *Note: Depending on factors such as the type of spirits and the recipe, one mixed drink can contain from one to three or more standard drinks.

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