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1 Glass Red Wine Per Day

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Red Wine: Good or Bad? - Healthline

    https://www.healthline.com/nutrition/red-wine-good-or-bad
    Jun 04, 2017 · Moderate intake of red wine is defined as 1-2 glasses per day. It is also recommended that you have at least 1–2 days a week without alcohol.Estimated Reading Time: 5 mins

This is How Much Wine is Safe to Drink Per Day

    https://www.msn.com/en-us/health/nutrition/how-much-wine-is-safe-to-drink-per-day/ar-BB19yG6q
    What moderation means according to the USDA's Dietary Guidelines for Americans is up to one drink per day for women and up to two drinks per day for men. For wine, a drink is defined as 5 fluid...Estimated Reading Time: 3 mins

Drinking red wine for heart health? Read this before you ...

    https://www.heart.org/en/news/2019/05/24/drinking-red-wine-for-heart-health-read-this-before-you-toast
    Federal guidelines and the American Heart Association recommend that if you do drink alcohol, to do so in moderation. That means no more than one to two drinks per day for men and one drink per day for women. (According to the AHA, one drink is 12 ounces of beer, 4 ounces of wine, 1.5 ounces of 80-proof spirits or 1 ounce of 100-proof spirits.)

Extra glass of wine a day 'will shorten your life by 30 ...

    https://www.theguardian.com/science/2018/apr/12/one-extra-glass-of-wine-will-shorten-your-life-by-30-minutes
    Apr 12, 2018 · Those who think a glass of red wine every evening will help keep the heart healthy will be dismayed. The paper, published in the Lancet medical journal, …Estimated Reading Time: 4 mins

5 Red Wine Health Benefits - Why to Drink Red Wine

    https://www.goodhousekeeping.com/health/diet-nutrition/a33145/drink-wine-every-day/
    Jun 15, 2020 · The bottom line: Federal guidelines and the American Heart Association recommend that if you do choose to drink alcohol, then do so in moderation; stick to no more than one to two drinks per day ...Estimated Reading Time: 4 mins

Washington Post

    https://www.washingtonpost.com/news/wonk/wp/2014/09/25/think-you-drink-a-lot-this-chart-will-tell-you/
    Sep 25, 2014 · That works out to a little more than four-and-a-half 750 ml bottles of Jack Daniels, 18 bottles of wine, or three 24-can cases of beer. In one week.

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